Crawling is a big part of our growth from babies to adults. It holds true for animals too as they use all four limbs to…

From swimming and cycling to dancing and skipping rope, these workouts are not just about getting fit and shedding poun…

Nowadays, everyone is a fitness freak and wants to stay in shape and shed extra kilos, and exercise is the best way to …

If you love nature, you must have tried walking up a hill. It can leave you a little breathless, but it is a good worko…